Friday, May 18, 2012

Workout Banana Smoothie. Crazy Bird

(i never thought i'd find my butt in a magazine, till now)
ANYWAY.
The craziest thing happens every day at 4-5 o clock...watch this. What do you think is going on??
Anyway, I am in LA for a Guess Runway show fitting which is going to be awesomeeee and i'm super excited for it! Pre fitting i prepped for a 5 mile run at Pepperdine University with my favorite Breakfast Smoothie. 

This thing has four simple ingredients + ice: bananas, oatmeal, almonds, and yogurt.  It's loaded with protein, healthy fats, fiber, and naturally sweet. It's the perfect pre-workout meal. 

BananaOatmealSmoothie

1/4 cup cooked oatmeal
1/3 cup greek yogurt
1 banana
5 ice cubes
8 almonds

Microwave the oatmeal with 1/2 cup of water for 1.5 minutes. Place all ingredients in a blender and process till smooth. For an antioxidant boost sprinkle with cinnamon. 





Sunday was mothers day and i sent my lovely mother Flowers and she sent me these pictures of her and Maya getting a make over... with my face. Oh i miss them. 


(i have the cutest mother)




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