Thursday, January 24, 2013

Mean Green Smoothie. yum.

I'm getting married this year. Crazy. My goal is to be as healthy and as fit as my humanity will allow. If I happen to lose 1 or 2 pounds in the process--I won't hate it-- it's just not the 'wedding goal'. I've got time for this new level of health; I just need to be extra creative.

Being that Breakfast sets the pace for every day and we all get tired of the same old Oatmeal; I will post a new breakfast recipe from me or another model, (or friend) every Thursday.

I'm actually excited about this... I love breakfast and I love asking my friends what they are eating!

Today's breakfast: A Mean Green Smoothie


I was a little obsessed with this when I first started making it. It's really really good. 

Mean Green Smoothie

1 Banana
1/2 Cup of Orange Juice
1 Tablespoon Ground Flax Seeds or Chia Seedss
1 cup of Almond Milk 
2 Handlefulls of Spinach (I sometimes use arugula but if you don't like the peppery flavor stick with Spinach)

Place all ingredients in a blender and blend till smooth. 

260 Calories. 

1 comment:

  1. You are SO healthy! And I LOVE green smoothies. I always put frozen blueberries and rice milk in mine, but I should try the orange juice! Sometimes I add so much spinach that I have to tell Kellen to just hurry and drink it so he won't taste it haha. And I'm so excited for you to get married!! :)

    Luv Heather

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