Paradise & Island Coconuts.
P.s. Grapefruits are actually green and they taste 10x better that way. xoxo
Thursday, December 12, 2013
Monday, December 9, 2013
Thursday, November 21, 2013
Superfood Oatmeal
I love oatmeal for breakfast and sometimes dinner. It is a great breakfast option because it will fill you up in a healthy way, lower your cholesterol (due to the high level of fiber), and you can get away with a little sweetness (the fiber causes a slower absorption of sugar). No time in the morning? Portion it out in cups or bowls for a faster morning option like I did for my mom here:
Picture of Apple Pie Oatmeal (without brûlée)
Lately, I've been trying to add as many 'superfoods' to my meals as possible and this has been my favorite combo. I've had it maybe 5 days in a row after my GGS and workout. I combined: chia seeds, cacao, bee pollen, unsweetened dried coconut, and banana mash. So much energy, protein, slow burning carbs, and yummy-ness in one bowl. Here's how i make it:
1. mash a banana in a bowl.
2. add a small scoop of raw cacao for antioxidants and chocolatey goodness.
3. stir together
5. portion out your oatmeal (I use steel cut) in another bowl.
6. pour your 'chocolate sauce' over the oatmeal but don't stir together.
7. add 1-2 tablespoons of Chia Seeds
8. add a tablespoon of dried coconut
9. add a teaspoon of bee pollen (energy in a spoon)
10. enjoy.
how do you eat your oatmeal?
other oatmeal recipes:
- Ready To Go, Steel Cut Oats
- Raw Rolled Oats for Beautiful Skin
- Banana Oatmeal Smoothie
- Cinnamon Apple Oatmeal
Wednesday, November 20, 2013
Maggie Sottero Bride
It's been a while to say the least. Wedding planning is no joke... and I have wedding planners (they're great). Anyway, things are crazy. Yesterday was the first day i've made dinner in three weeks. We had Black Bean Chili, brown rice, kale salad, and guacamole. I got the idea for the chili from the Malibu Chili Cook Off we went to this summer. One of the vendors had an amazing chili with curry powder! It was delicious and such a great idea. Try it if you have the chance.
I had the privilege of working in Utah for Maggie Sottero for the third time. It's always a good time being home, seeing my family, and working-all at once! Here are some pics from my week at home with Maggie Sottero Bridal. They made me feel more beautiful than I thought was possible; Beautiful dresses, amazing hair and make up, great people, and perfect accessories.
A still from Tribe Media
They surprised me with a beautiful present, balloons, crown and veil, and massive diamond rock-that was fake! Thanks Maggie.
I'll leave you with my current favorite picture. xoxoxo
Monday, September 9, 2013
Bridal Shower #2
I seriously love bridal showers. For me it's about seeing every single person that has been a part of yours/your family's life at one point in time or another. My mother, with the help of my Great Aunt and all of her friends in Utah threw the most beautiful Indian Bridal shower... ever. I wish i had more pictures but it was magnificent!
My aunt (with help) catered all of the Indian Vegetarian food plus Chicken Tikka! I was so touched by the most thoughtful gifts, advice, and cards from my friends and Alpine family. If you don't know anything about Utah you have to know that the community there is one in a million. To those that came: Thank you so much for coming! You made me feel so incredibly special and loved. It was such a blessing. P.s. Big thanks to my amazing friends, cousin, Aunt, and soon-to-be MOL, that flew into Utah just for the shower! Here are some pics from the shower and a peak at my bachelorette party.
my dad got me pink roses. very appropriate.
My little sister tried to sneak out the door on her way to her first High School party. If anyone knows my little sister, she's the funniest and also the shyest person I know. I had to capture that moment on camera.
My pretty sisters and mom
my mama is the prettiest
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