Friday, May 18, 2012
Workout Banana Smoothie. Crazy Bird
(i never thought i'd find my butt in a magazine, till now)
ANYWAY.
The craziest thing happens every day at 4-5 o clock...watch this. What do you think is going on??
Anyway, I am in LA for a Guess Runway show fitting which is going to be awesomeeee and i'm super excited for it! Pre fitting i prepped for a 5 mile run at Pepperdine University with my favorite Breakfast Smoothie.
This thing has four simple ingredients + ice: bananas, oatmeal, almonds, and yogurt. It's loaded with protein, healthy fats, fiber, and naturally sweet. It's the perfect pre-workout meal.
BananaOatmealSmoothie
1/4 cup cooked oatmeal1/3 cup greek yogurt
1 banana
5 ice cubes
8 almonds
Microwave the oatmeal with 1/2 cup of water for 1.5 minutes. Place all ingredients in a blender and process till smooth. For an antioxidant boost sprinkle with cinnamon.
Sunday was mothers day and i sent my lovely mother Flowers and she sent me these pictures of her and Maya getting a make over... with my face. Oh i miss them.
(i have the cutest mother)
Sunday, May 13, 2012
Red Carpets and Yellow Brick Roads
Who knew Milwaukee had could have a red carpet event... i didn't. R said we were going to a 'Sports Awards Ceremony'... whatever that means to girls that don't know anything about sports other than what we are required to know. We arrived and bam a red carpet; complete with 'who are you wearing' questions. I replied with 'Rag & Bone' (stupidly),
Saturday, May 12, 2012
Elite Miami (yay) and Milwaukee
old picture >but Miami is amazinggggggg!
This week i got to go to Miami!! I miss that place... i love LA but i miss my agents... Lily, Nienke, Lyndzee, Steve, Paolo, Allee... i miss you all (even if Lily isn't there anymore). Anyway, i went for a job and they gave me these fake nails... They look great in pictures but i HATE fake nails; the glue completely butchers your nail beds-grr After the job i was walking to my agency and it started POURING RAIN. Worst 10 minute storm ever... i was outside for 10 seconds and i had a free shower. This is the aftermath... poor cars.
After my agency i went to visit one of my favorite people in the whole world... Salah, he took such good care of me when i lived in Miami. Such a wonderful person. Anyway, he rushed me to the airport and my flight was delayed-so annoying. I wanted to get home to see Ryan sooo badly. They told me i'd probably have to spend the night in Charlotte-thanks but no thanks. Therefore... i practiced my bsing skills and told them that...
Giant Planes and Food
Sometimes i'm really really really lucky and don't have to fly coach or first class or go through security at all and we get to fly private... It's a blissful moment and i wouldn't mind flying for 4 hours on this thing. Unfortunately we were only flying to San Fran from LA so it was a mere 50 minutes and too early.
I'm not a huge fan of the city of San Fran however... The homeless people are so angry, rude, and bold. Our hotel was downtown and apparently close to 'the tenderloin' which, btw is where all the crackheads live so i'm not exaggerating the level of craziness that was there. We went to dinner on Saturday night at our hotel given the fact that even name dropping couldn't get me a table for more than 5 people at 6:30 for a 7 o clock dinner. However, i was extremely pleased by the grub. mmm
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